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In this newsletter find out about Mindful May - understanding what is mindfulness vs meditation and take part of the challenge - commit to sit throughout May. All classes during May will include meditation! Also delicious pumpkin curry recipes, class updates including new classes, workshops and one on one sessions. You can access the newsletter here. 
1 Comment
1/6/2025 06:52:11 pm
I'm excited about Mindful May and trying out all of those meditations. Leave a Reply. |